Your Spine

is Like

a Tree


Treat your spine like a tree.
Stand tall and straight.

Tree Rings

The cross-section of a vertebrae from the spine is like
the cross-section of a tree.


Envision your spine
from your hips to your neck
to be like
the trunk of a tree.


"Grow" towards the sun.


heal, 2011jun10, spine, bones, tree