Lentils are a great source of protein. Here is an exotic recipe to
Purple: red onion
Casbah ® Lemon Spinach CousCous
Pacific Natural Foods ® Vegetable Broth
Cook the lentils in a pot according to package directions.
Drain the liquid out, using a colander.
Cook the couscous according to
onion, 1 clove garlic and place in a large pan with 2T water.
celery, 1 tomato and place in a small bowl.
Cook in a large pan on medium heat:
Sauté onion and garlic for 2 minutes.
Pour in 1 C broth, 1 C water and lentils. Cook for 3 minutes.
Turn off heat and add raw celery and tomato.
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