Oatmeal and Berries


Standard fare.

Indigo:     blueberries
Red:        strawberries
Brown:     oatmeal, cinnamon

Gather:
frozen blueberries, Dole ® Blueberries
fresh strawberries, steel-cut oatmeal, cinnamon

Chop:
4 strawberries

Thaw:
Thaw 1/4 C blueberries in cereal bowl(s) while cooking.

Cook:
Place 1/2 C oats in pot, add 2 C water.
Cook on med high heat and bring to a boil.
Reduce heat to med low and simmer for 30 minutes.
Stir occasionally.

Cereal bowl(s):
Add oats to blueberries, stir in 1/2 t cinnamon. Top with strawberries.  Serves 2.

More Kick Start meals... click here
http://colorflow.smugmug.com/0B-Products/Subjects/Kick-Start-Recipes/
 

heal, 2011mar23, ID 114, recipes, meals, oatmeal with berries, steel-cut