Peach and Yam Lunch
This is filling and so
delicious. Inspired by Rip Esselsytn, the Engine 2 Diet.
Orange peach, yam or sweet potato
Green avocado, parsley, lime
Black black beans
Bake the yam the day before. Rinse the beans before cooking.
half of the yam into a large frying pan.
the parsley, half a fresh peach and half an avocado into a small bowl.
Warm yam and 1/3 can
of black beans, add seasonings.
Drizzle fresh squeezed lime juice from half a lime.
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The Engine 2
Diet: The Texas Firefighter's 28-Day
Forks Over Knives Presents The Engine 2 Kitchen Rescue with Rip Esselstyn
Forks Over Knives - A film that could save your life
Forks Over Knives-The Cookbook:
The China Study:
recipes, ID 324, Peach Yam Lunch, yams, sweet potatoes, avocado, peach,
black beans, lime juice, parsley, Forks Over Knives, Engine 2 Diet,