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Quinoa was a sacred grain of the Incas.
 Gather:
Quinoa, AncientHarvest
® Supergrain products
vegetable broth,
Pacific Natural Foods ® Vegetable Broth
onion, garlic, celery, carrot
herbs and spices,
Bragg
® Organic Sprinkle Seasoning
Chop: 1 slice of white onion, 1 clove garlic, 1 stalk celery, 1 carrot
Cook:
Cook quinoa according to package directions.
In a large pan, sauté the onion and garlic for a few minutes.
Add 3 C vegetable broth and bring to a boil. Remove from heat.
Serve: Add cooked quinoa, celery, carrot and 1/4 t Bragg's Sprinkle.
Garnish with a few slices of avocado.
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here
http://colorflow.smugmug.com/0B-Products/Subjects/Kick-Start-Recipes/ |
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heal, 2011feb07, ID
238, recipes, meals, Quinoa Soup, soup, Inca, lunch |
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